

SERVICES
How Can Breathwork Help You?
Breathwork
Breathwork is ideal for individuals seeking breakthroughs, stress and anxiety relief, or a deeper sense of clarity, peace, and love. It’s a powerful and transformative step on your healing journey. Carmen offers monthly Breathwork Circles and individual sessions, available both virtually and in-person, providing a safe, supportive space to guide you into a deeper connection with yourself. Whether you are looking for personal growth, emotional release, or spiritual alignment, Breathwork can help you access your inner wisdom and healing. To book your private session or inquire about group or corporate events, please contact Carmen's Team.

Reiki Therapy
Reiki is a traditional Japanese healing technique that channels universal energy to restore balance within the body. Using gentle hand placements either on or above the body, Reiki promotes deep relaxation, eases stress and anxiety, enhances self-healing, and supports emotional and physical well-being. Sessions are conducted fully clothed and conclude with a brief discussion of any energetic shifts. Breathwork360 offers both in-person and distant Reiki sessions. To schedule your session or learn more, please contact our team.
